Our comprehensive children’s fitness center is dedicated to providing both a place and a means for athletes and individual students with varying degrees of capabilities and skills, of all shapes and sizes, to develop an appreciation for mental and physical fitness and learn the life skills to sustain an active lifestyle. Our primary goal is to provide a constructive and fun training experience for youth and teens. We offer a safe, non-intimidating place to exercise while providing the means for enduring lifelong habits.
At our state-of-the-art Kids Gym designed for their needs, members will access age-based group exercise like Fit-Kids, Sport Foundation, Circus Skills, Youth Power Boxing, Interactive-Virtual Reality Fitness Technology, and Exergaming. Open Gym time will be available as shown in the hours page, but will vary by season and during school holidays. During open gym hours, children ages 8-15 who have passed Kids Gym Fitness First Orientation will be allowed to come and use non-strength based equipment. Children who have taken our Circuit Strength component of Orientation will get workout cards and be allowed to use the specifically designed youth fitness circuit machines as well as the free weights. Children between the ages of 8-11 must be checked in and out with a parent by the trainer on duty, and parents must remain on the premises (anywhere at the club).
All member children ages 8-15 are also welcome to attend our classes without orientations. See our free class schedule for more details. Children must be fitness members in order to use Kids Gym. Children under 12 must join with a parent in order to be eligible for a Fitness Membership.
(Some classes may be held in the main gym.)