Oct 15th, 2019Read More
Looking for a day program for your kids while schools are closed for the day? Please click here for more information.
Oct 1st, 2019Read More
Small Group Training Classes Begin Today. PLEASE CALL TO SIGN UP AT THE FRONT DESK. (to reserve your spot and sign up by 5pm the day prior for any class you wish to attend, flyer below will give the price options). Please click here for flyer. What are the benefits? -Cost effective -Supportive Team environment […]
Sep 26th, 2019Read More
NEW Class Starting Tuesday morning, October 1st at 7:15am to be held at CrossFit that will be open to all fitness members! SpinFit: This a hybrid class that combines the spin bike, resistance training and core work. Participants will rotate on and off the bike while performing movements like kettlebell swings, various forms of ab […]