GROUP EX CLASSES WILL BEGIN ON SEPTEMBER 21ST.
You will need to pre-register for the Group Ex Classes.
HOW DO I REGISTER FOR CLASSES?
Our group exercise classes are held either in the aerobic studio, cycling studio, or on the basketball court depending on the class type. Please see the schedule for more details.
Our group exercise schedules change about 3 times per year, usually in the September, January and June. From time to time we will add and remove classes depending on attendance and instructor availability. We pride ourselves in offering the areas largest variety of classes and times, all at no additional charge for members.
We look forward to working with you to make your fitness experience a healthy, fun, and positive one. We know you will enjoy working with our professional and friendly staff.
- To be on time for class- warm-up and stretching are important and help in preventing injury
- Always inform your instructor if you are new to class or have special medical considerations
- Exercise at your own pace and fitness level
- Your opinion is important to us. Please tell us how you feel