Our group exercise schedules change about 3 times per year, usually in the September, January and June. From time to time we will add and remove classes depending on attendance and instructor availability. We pride ourselves in offering the areas largest variety of classes and times, all at no additional charge for members.
We look forward to working with you to make your fitness experience a healthy, fun, and positive one. We know you will enjoy working with our professional and friendly staff.
- To be on time for class- warm-up and stretching are important and help in preventing injury
- Always inform your instructor if you are new to class or have special medical considerations
- Exercise at your own pace and fitness level
- Your opinion is important to us. Please tell us how you feel.
- Members/guests who are not yet vaccinated will be required to still wear a face mask and maintain 6 ft. distance from any other member/guest.
Group Exercise Brochure: Starting 6/13/22
Group Exercise Brochure: Effective from 7/5/21 – 9/13/21
Group Exercise Brochure: Effective from 11/30/21-1/10/22
Group Exercise Brochure: Effective 1/10/22 – 3/7/22
Group Exercise Brochure: Effective 4/18/22 – 6/12/22