Workout Tracker

Click here to download and print your weekly workout tracker!

Did you know: Per the CDC, the average adult between 18-64 should be exercising 150 minutes a week with at least 2 days of activities for strengthening muscles? Click here to read more information!

Workout Tracker

Submit this workout tracker if you want one of our fitness trainers to reach out with recommendations and insightful tips that will help you become the best and healthy version of yourself!
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Westboro Tennis & Swim Club is located in Central Massachusetts, convenient to surrounding towns such as Northborough, Southborough, Hopkinton, Ashland, Marlborough, Grafton, Shrewsbury, Worcester, Framingham, Holliston, and all other Central Massachusetts and Metro West communities.
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