Our Running Club is unique in that we don't just run!  Each session also includes a strength training component that has been designed with runners' needs in mind.  All levels of runners and walkers are welcome. Contact Megan to reserve your spot today!

Strength for Soccer is a small group training designed specificcally for teens who want to increase their strength and agility.  Workouts are designed with soocer in mind, but there is an overlap of benefits for all within this format.  Contact Megan with questions or to register!

This month we are challenging members to complete 830 burpees to help raise money for the Wounded Warrior Project.Members are already racking up burpees on our tally in UGX!  We have full faith that everyone will reach 830 or more!

We ask that everyone participating in the Burpee Challenege make a donation to the Wounded Warrior Project, as an entry dontation, and we ask others to support/sponsor participants with a donation of their own. Donations can be made using the button below. We thank you for helping make a difference in US Veterans’ and their families’ lives. 

Contact Michelle Furbush with any questions.

Our Personal and Small Group Training Programs are growing, and so is our staff.  We recently welcomed 3 new Trainers to WTSC!

Keyshla is a new Personal Trainer at WTSC. She began in the education field, then traveled into the healthcare field. While working in healthcare, she learned that exercise can improve one's quality of life in every single age group, inspiring her to help others find ways to exercise so that they can improve their lifestyle. This drove a new passion for helping others through a fitness career. If you are looking to make a change in your health, fitness and/or lifestyle, Keyshla is ready to help you on your journey! Certificates: Certified Personal Trainer, NASM Certified Group Fitness Instructor, AFAA Certified Nutrition Coach, NASM

Gillian's fitness journey started with playing sports as a child, then transitioned to running and training for marathons in college. She later discovered a love for group fitness classes and weight lifting and now holds a personal trainer certification. With a nursing background, she believes fitness is crucial for maintaining a healthy, pain-free body and has shifted her career towards preventative healthcare. Certifications: Certified Personal Training, NASM CPR/AED, American Red Cross Licensed Practical Nurse Wound Care Certification, WOCNC

Sam is one of our new trainers here at WTSC. He graduated with his Bachelor's Degree in Exercise Science with a focus in Sports Performance from Springfield College, where he was also a member of the varsity wrestling team and club rugby team. Sam has had the privilege of working with athletes of all ages from peewee to college. Sam believes that everyone has an athlete inside of them, and wants to help them reach their goals, whether it's making the varsity team or living a healthier life.

Certifications: USAW Level 1, Bachelors in Exercise Science: Sports Performance

If you have any questions or wish to register for any of our fitness programs, please contact Megan, our Fitness Director using the link below.

We are all excited for our Les Mills Launch Weekend on December 2 & 3rd! During this Launch we will unveil our new Les Mills Smart Tech bar and weight system! 

Contact Sanjeeta Carey with any questions! 

35 Chauncy Street  |  Westborough, MA 01581

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