Personal Training
Personal Training is the best way to jumpstart your results no matter what your experience level is. Working with a trainer gives you accountability, knowledge, a progressive program/path to results as well as safety and fun. Everyone can benefit from working with a trainer. Programs are specific to the individual's movement patterns and goals! Every individual is unique which means what works for some won't work for all. Programs are meant to progress as you do. We offer Personal Training in a classic workout format, as well as in Yoga. Email Megan Sayre-Scibona, our Fitness Director to set up a time to meet with one of our qualified trainers to find the best path to success!