Group X Additional Information
Our group exercise schedules change about 3 times per year, usually in September, January and June. From time to time, we will add and remove classes depending on attendance and instructor availability. We pride ourselves in offering the area’s largest variety of classes and times, all at no additional charge for members.
We look forward to working with you to make your fitness experience a healthy, fun, and positive one. We know you will enjoy working with our professional and friendly staff.
- To be on time for class: warm-up and stretching are important and help in preventing injury
- Always inform your instructor if you are new to class or have special medical considerations
- Exercise at your own pace and fitness level